News
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Tried-and-True + Fresh-and-New Ideas to Celebrate National School Breakfast Week
It’s that time of year when School Nutrition Professionals across the country are gearing up to celebrate National School Breakfast Week (NSBW). Cafeteria decorations are being ordered, costumes are being coordinated, and special menu items are being planned to celebrate...
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7 Ways to Add Brain Boosting Omega 3’s to School Menus
I don’t know about you, but for me, it can seem like the focus of menu planning for school meals is heavy on subtraction. We have to navigate A LOT of rules and regulations to serve nourishing reimbursable school meals....
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What Brain Healthy Food Means & Why You Should Care
What’s the first thing you think about when you hear the word nutrition? -
Omega 3 Founder, Bright Djampa, On His Secret to Brain-Health
Omega 3 founder, Bright Djampa, noticed that food was often left out of discussions surrounding mental health. -
What Are Omega-3 Fatty Acids?
Here at Omega 3 Nutrition, our focus is encouraging people to include omega-3 fatty acids in their diet. But what is omega-3? Why is it important? Here is a simple explanation of what omega-3s are, how they work, and all...
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How To Set a New Year's Resolution and Stick With It
The start of a new year is the indicator of a clean slate and encourages people to make changes. This is commonly done through setting a New Year's resolution. A New Year’s resolution is a promise that you make to...
