Omega 3 founder, Bright Djampa, noticed that food was often left out of discussions surrounding mental health.
We’re dedicated to creating dialogue and bringing awareness to the link between brain health and nutrition.
Across the globe, more and more people are looking for ways to fortify their brain in order to sustain it's health for as long as possible. We at Omega 3 strive to make nutrition an avenue by-which people can support their brain health
Omega-3s are a key nutrient in building and maintaining a healthy brain. They contain two fatty acids, DHA and EPA, which are integral to the structure of each of our cell membranes. Low levels of DHA have been linked to depression, anxiety, and memory loss.
do not consume enough omega-3 fatty acids to meet nutritional needs.
Our founder, Bright Djampa, discovered his passion for mental health focused nutrition during his studies at University of Maryland. He founded Omega 3 with the goal of empowering people to take charge of their mental health through nutrition.
We support NAMI by volunteering locally and supplying free granola bars for their national walk to bring awareness to brain health
Chia seeds
Flax Seeds
Oats
Cranberry Granola Bar
