We’re dedicated to creating dialogue and bringing awareness to the link between brain health and nutrition.
Supporting brain health through food.
Across the globe, more and more people are looking for ways to fortify their brains in order to sustain it's health for as long as possible. At Omega 3 we strive to find key nutrients that are backed by science and work to support the brain. We place these key nutrients in our products in an affordable, accessible, and delicious way.
The omega-3 fatty acid is a nutrient that is backed by science in terms of its key abilities to support the brain. The nutrient is not only an essential component in the general composition of the brain, but it is also integral in its functionality [Source 1]
STUDIES SHOW THAT OVER
68% of adults & 95% of children do not consume enough omega-3 fatty acids to meet nutritional needs.
Scroll below to see the different benefits of omega-3's on the body. 
Studies have found that consumers of omega-3’s are less likely to be anxious or depressed.[Source 1][Source2]
Studies focusing on 4-10 year-olds found that omega-3 intake was associated with improved reading ability, listening comprehension and vocabulary acquisition, and activation of the prefrontal cortex.[Source5][Source6][Source7]
Our founder, Bright Djampa, discovered his passion for mental health focused nutrition during his studies at University of Maryland. He founded Omega 3 with the goal of empowering people to take charge of their mental health through nutrition.