Omega 3 Nutrition

New Product!

Mega O's Cereal

We turned our leftover granola from our bars into a delicious cereal.

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Featured

The OG Granola Bar

Variety Pack

Variety Pack $25.95

Cranberry Granola Bar Box

Cranberry Granola Bar Box $25.95

Cinnamon Granola Bar Box

Cinnamon Granola Bar Box $25.95

Flax seed, chia seed & oats in wooden bowls.

The key nutrient for your brain

When you think of omega-3 fatty acids, think of them as the CEO of brain-supporting nutrients. It's so versatile in terms of its functionality for the brain; and unfortunately, our bodies aren’t able to produce omega-3 fatty acids, so we need to get them from our food, daily.

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All natural ingredients

Packed with omega-3s using a blend of flax and chia seeds, we've created a gluten-free, dairy-free alternatives snack to consuming omega-3s.

Introducing

Our newest on-the-go snack

Load image into Gallery viewer, Mega O&#39;s Cereal (6 meal pack)

Mega O's Cereal (6 meal pack)

Load image into Gallery viewer, Mega O&#39;s Cereal (6 meal pack)

Load image into Gallery viewer, Mega O&#39;s Cereal (6 meal pack)

Mega O's Cereal (6 meal pack)

Load image into Gallery viewer, Mega O&#39;s Cereal (6 meal pack)

Mega O's Cereal (6 meal pack)

$24.00

Quantity

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Testimonials

5

The cranberry bar gives me a great brain boost!

Tiffany Z.
5

Hands down best granola bar I’ve ever had.

Nathan R.
5

Just the right amount of chewiness and crunchiness.

Nick R.

More than just a snack

Our mission is to empower you to take charge of your brain health through daily nutrition.

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Where to find us

Buy online or find Omega 3 at a store near you! Click here to view our full list of stockists that carry Omega 3 products.

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From the blog

Omega 3 Founder, Bright Djampa, On His Secret to Brain-Health

Omega 3 founder, Bright Djampa, noticed that food was often left out of discussions surrounding mental health.

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What Brain Healthy Food Means & Why You Should Care

What’s the first thing you think about when you hear the word nutrition?

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What Omega-3 Can Do for You

Omega-3 fatty acids are a powerful nutrient that not only supports a healthy brain, but also a healthy body.

Read more